weight loss after pregnancy how fast
I went to my doctors appointment yesterday. I am excited to share that both myself and Sophie are healthy and doing well! Today, I am 32 weeks pregnant and time just keeps slipping away from us as this time of year tends to do.
One of the greatest discoveries that I have made throughout my pregnancy has been my new found love for...
Greek Yogurt
Im sure it will shock many of you to hear me admit that up until two months ago I did not like Greek yogurt at all. My go to yogurt has always been Yoplait Light Yogurt, because it is delicious and just 2 pointsplus+.
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Everything changed for me this past September when I went to visit my Mom, who is on her own weight loss journey, and found out that she enjoys Greek yogurt almost everyday! After I arrived home from my trip, I was determined to give Greek yogurt another chance. I bought three different brands and three different flavors of Greek yogurt to try. I also got some Special K granola to add to my yogurt, because I thought that might help me like it a little bit better than if it was just plain.
To my surprise and delight, I feel head of heels for Greek yogurt. It is a wonderful source of protein that really helps me to stay full for hours. Ive tried all different flavors in the last few months, but I have to say that right now the Chobani Apple Cinnamon is my favorite.
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Do you like Greek yogurt? What are your favorite brands and flavors?
If you have never tried Greek yogurt, I would encourage you to give it a chance. It is always nice to have a wide variety of healthy food choices that we enjoy, so we do not get bored with the foods that we are eating.
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