Minggu, 24 April 2016

losing weight while pregnant not overweight



It has been almost one month since I gave birth to Olivia. In the last 30 days, I have not been following the Weight Watchers program. Instead, I have been trying to focus on taking care of my daugther and adjusting to life as a new Mom. We have had people bringing us meals and I knew it would be next to impossible to try and count the PointsPlus values of these foods, so I made an executive decision to take a break from the program.

However, now I am ready to get back on plan! I have been trying to figure out when would be the best time to start following the Weight Watchers PointsPlus program again. I keep telling myself I will start tomorrow, but then I never do!

I was so excited today when I received an email from my friend Amanda about the Weight Watchers Thanksgiving Challenge!! As it turns out, there are just 8 weeks until Thanksgiving and during this time Weight Watchers is offering this challenge. I think that this is the perfect time for me to get back on the Weight Watchers program.

I have decided to take this Thanksgiving Challenge and focus on getting back on plan. I hope to lose weight over these next 8 weeks. I am really excited to recommit to my weight loss journey!

Why am I tell you this? Honestly, I want you all to recommit to your weight loss journies and take this challenge with me! I know that everyone doesnt follow the Weight Watchers program and thats okay! If you want to do this challenge with me, you can follow whatever weight loss program works for you.

Do you know that if we recommit to our weight loss, by losing ½ a pound per week we could lose 4 pounds by Thanksgiving day? Or if we lost 1 pound per week, that is 8 pounds lost by Thanksgiving. And if we can lose 2 pounds per week, we could be 16 pounds lighter in just 8 weeks. Wouldnt you like to lose some weight before the holidays? I know I would like to lose weight, because I am tired of wearing maternity clothes and yoga pants all the time.

Let’s make a commitment to follow along with the 8 week challenge and work to slowly achieve one small goal per week. Below is a list of different topics that we will be focusing on over the next 8 weeks of the challenge. Everything on this list is doable and can help you accomplish a weight loss between now and Thanksgiving



So, if you want to look and feel healthier by the time Thanksgiving rolls around, accept this challenge!

Please leave me a comment to let me know if you are accepting this challenge. Leave me your name and the weight loss program that you will be following over the next 8 weeks.

I am so excited that I do not have do this challenge and that I get to do it with all of you!!

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