guaranteed weight loss after pregnancy
While on maternity leave, I had the opportunity to fly home to visit my family for two whole weeks!! I spent most of my time with my youngest sister, Vivian. Olivia, Sophie, and I stayed at Vivians house along with her husband and two children. The entire time we were there everyone was waiting for the arrival of Vivians third baby, Elias. Waiting for baby Eli to be born gave us all a lot of time hangout. One of our favorite past times was cooking and baking anything and everything.
During our time together, I came to learn that my sister is an amazing cook. She does not need a recipe, because she can come up with dinner on the fly based on what is in her pantry. I wish I was that talented.
Crockpot Beef Stroganoff is an easy and delicious recipe that my sister came up with on the fly. Thankfully, Vivian let me write down her recipe and modify it, to make it a little more Weight Watchers friendly. As you will see below, I also changed this recipe and made it in my Crockpot instead of on the stove top.
I hope you all enjoy Vivians recipe as much as I do!!
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| The ingredents |
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| In your Crockpot mix together your soup, sour cream, milk, salt, black pepper, italian seasoning, and garlic powder. |
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| Brown lean ground beef and add it to your sauce. |
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| Add dry noodles to your crockpot mixture and stir. |
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| Cook on high for 1 - 1 1/2 hours. Becareful to not let the noodles overcook! |
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| I served this on Valentines Day with steamed broccoli and garlic bread. |
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Crockpot Beef Stroganoff
Source: Vivian Eccleston
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Servings: 8
Serving Size: 3/4 cup
Calories: 323
Fat: 7.0 g
Fiber: 4.6 g
Protein: 20.6 g
Old Points: 6 pt
Points+: 8 pts+ (only 5 pts+ for 1/2 cup)
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Ingredients
1 pound lean ground beef
1 box (12 ounces) smart taste rotini pasta
2 cans (21 ounces) 98% fat free cream of mushroom soup
1/2 cup fat free sour cream
1/2 cup fat free milk (add more as necessary)
1 tsp salt
1 tsp black pepper
1 tsp italian seasoning
1 tsp italian seasoning
1 tsp garlic powder
Instructions
Brown ground beef.
In your Crockpot mix together your soup, sour cream, milk, salt, black pepper, and garlic powder. Once sauce is thoroughly mixed together, add cooked ground beef and dry pasta.
Cook on high for 1 - 1 1/2 hours. Stirring every 1/2 hour, so everything mixes together. Becareful not to let the noodles overcook!
*Please note the original recipe called for you to make this dish in one pot on the stove top. However, I do not have a pot big enough to make this entire dish in one pot! So, I modified the instructions so that this recipe could be made in my Crockpot.
Instructions
Brown ground beef.
In your Crockpot mix together your soup, sour cream, milk, salt, black pepper, and garlic powder. Once sauce is thoroughly mixed together, add cooked ground beef and dry pasta.
Cook on high for 1 - 1 1/2 hours. Stirring every 1/2 hour, so everything mixes together. Becareful not to let the noodles overcook!
*Please note the original recipe called for you to make this dish in one pot on the stove top. However, I do not have a pot big enough to make this entire dish in one pot! So, I modified the instructions so that this recipe could be made in my Crockpot.
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